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Makes sense. I fucking hate grapefruit. :3
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Yep, that’s why it’s not important what the scale says :)
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5 pounds of muscle takes up about as much space as 3 tangerines.
5 pounds of fat takes up about as much space as 3 grapefruit.
I thought this was a good analogy. It also makes me want to put on 5 pounds of muscle so I can be leaner at my goal weight.
YES!
